Do you ever feel overwhelmed by something that’s happening in your life?

Perhaps you look around you and think everyone else copes with this, so why can’t I?

Or maybe you’re secretly angry or disappointed.  You wish it didn’t have to be like this – but you don’t dare admit that to anyone.  Perhaps people don’t understand, or they tell you it’s not too bad, or even that you’re lucky.

Don’t worry.  You’re not alone.  I know what that feels like.

I’m here to support you in the change and help you feel better.

I’m a counsellor with over twenty years’ experience of supporting people who are going through life’s ups and downs – both welcome and unwelcome changes.

It means I can help you work through your difficult feelings and help you find hope, meaning and a purpose for your future – even if it is different to what you’ve envisaged.

Two of my children came out as transgender when they were young people.  This unexpected change transformed me – you can hear what I learned about being unready for this by listening to my podcast.

And if you’d like some journal prompts on the fear of failure, sign up below so that  – whatever you’re facing – you can be gloriously unready for anything.